Green Gym

Green Gym - get a work out for free by volunteering on a conservation project The BTCV Green Gym � is a scheme that inspires you to improve your health and the environment at the same time. It offers you the opportunity to 'work out' in the open air through local, practical environmental or gardening work. Going to gyms and sports centres doesn't appeal to everyone. The BTCV Green Gym is a great alternative. It helps people of all ages to be physically active by providing: A regular programme of outdoor sessions of Green Gym activities Training and development of new skills Partnerships with local health services Increasing physical activity and being outside in green space also has proven benefits for mental health, helping to reduce stress and overcome depression.

Please get in touch with Green Gym from the Contact box on the right.